Traveling the world Kasia enjoys the art of yoga and teaching it as well.Spain was where she was trained and enjoys the spiritual connection it provides her.
Become present in your own fundamental goodness.
Clarify the mind, open the heart for new experiences.
Become peaceful, happy and free.
Release the tension in your body.
I welcome you into the spiritual science, art & practice of Yoga.
1|5
1|5
1|5
1|5
1|5
1|5
1|5
1|5
1|5
1|5
1|5
1|5
1|5
1|5
1|5
1|5
It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It’s simply the honest response to clearly perceived Reality.
I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.
Yoga is a light which once lit will never dim, the better your practice the brighter your flame.
If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is.
In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.